Posts Tagged ‘training’

Backyard Baseball Drills

Tuesday, July 6th, 2010

The Youth Sports Club is a leading producer of sports instructional videos and DVDs. Produced by Coach Marty Schupak, This video has been called “the most creative sports instructional video ever made.” Coach Schupak takes household items and puts them to use as props for baseball drills. Instead of spending $200.00 for a baseball hitting net, coach Schupak shows how to make something equivalent for under $20.00. Other items such as cinder blocks, bricks, a bathroom plunger and believe or not, a dozen eggs make “Backyard Baseball Drills” a true baseball lover’s delight. Great practice ideas that kids and adults will love. For more information on how to purchase any of these titles, visit: www.youthsportsclub.com

Duration : 0:1:4

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Sports Training & Fitness : How to Appear to Increase Your Breast Size Through Exercise

Tuesday, June 22nd, 2010

In order to give the illusion of increased breast size, focus on exercises that protract the shoulders and bring the chest out more. Make it look like breast size has increased by doing exercise band rolls and push-ups with tips from a professional personal trainer in this free video on sports training exercises and fitness.

Expert: Carlos Davila
Bio: Carlos Davila is a professional personal trainer in New York City.
Filmmaker: Paul Muller

Duration : 0:1:12

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taekwondo training

Sunday, May 23rd, 2010

tkd training at korean sports university. these are the best fighters in the world. their speed and power was amazing

Duration : 0:0:46

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Youth Agility Drills & Athletic Training : Mini Hurdle Explosions Drill for Youth Sports Training

Friday, April 23rd, 2010

The 12 inch mini hurdle explosions drill is a great way to increase balance and power, and to train youth for sports. Learn how to do the drill in this free youth athletic training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy is a former top collegiate athlete who has trained Division I athletes in the Dallas, Texas area for 10 years.
Filmmaker: john carstarphen

Duration : 0:1:4

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Committed Fitness Extreme Workout

Wednesday, April 14th, 2010

www.Committed2Fitness.com Here are some examples of the kind of extreme and innovative exercise that we do at Committed Fitness. We train athletes of all sports, fitness models, those involved mixed martial arts, and anyone else that wants cutting edge training. We are committed to helping clients break records and reach the top of their fitness potentials.

Duration : 0:7:59

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Wushu training at Shanghai University of Sports 2007

Saturday, March 27th, 2010

Athletes from Finland, French, Spain and Indonesia. And then there are some chinese guys from the university team..
ps. Li Zhen doing some crazy sanda kicks 2:19

Duration : 0:3:53

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Tabata Method: Elite Sports Conditioning & Personal Fitness

Wednesday, March 24th, 2010

Effective training method to improve cardio endurance

Duration : 0:9:3

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Speed & Agility Drills: Youth Sports Training : How to Do the Side Shuffle Sports Training Drill

Sunday, March 21st, 2010

Use the side shuffle athletic training drill to improve strength, speed and agility. Learn how in this free youth sports training video.

Expert: Windell Yancy and Curtis Jackson
Bio: Windell Yancy, a former top collegiate athlete, has trained Division I athletes for 10 years. Curtis Jackson is a former NFL and CFL pro football player with the World Champion New England Patriots.
Filmmaker: john carstarphen

Duration : 0:1:15

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Youth Sports Performance

Wednesday, March 17th, 2010

A close up view of our Total Athlete Training (TAT) and Advanced Athlete Development (AAD) programs in full swing!

Duration : 0:0:33

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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Saturday, March 6th, 2010

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5 Min Tone Abs Workout 2, Fitness Training w/ Tammy

Five min exercise routine to tone your abs for a great bikini body.

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Duration : 0:5:42

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